Zen + Dandy Magnesium Cream
Struggle to sleep good? Wake up to painful leg cramps? Restless leg syndrome? Bad moods? Is bedtime a drag because your kids struggle to sleep too? This cream will be your new BFF. In today’s world we lack getting a good dose of magnesium. Refined and processed foods, deplete magnesium in the body by nearly 85%! Excessive caffeine, alcohol, imbalanced diet all deplete the body of magnesium. This being the case, then, we aren’t getting it from the food we have access to from the store shelves-and of course, that is what the majority is reaching for out of convenience and ease. This is a big deal when magnesium plays many crucial roles in the body, such as muscle and nerve function and energy production. Our bodies are dependent on balance. Our universe is steadied on balance and harmony, modeling for us how life should be for us also. So, if we don’t have good magnesium stores in our body should we be going out and dosing up ourselves with it? NO! That wouldn’t be balance. Be mindful of what you eat, make small adjustments-such as making the next best choice. Instead of reaching for the bag of chips, grab a piece of fruit or a bag of carrots to snack on. Swap out the refined foods for Whole Foods so you are not depleting your body first then look into supplements because your body is still telling you, you need a little magnesium boost. This mindset leads to over dosing our bodies-just as bad as depleting-remember our bodies LOVE balance and harmony. Magnesium is absorbed best through the skin first, and then second best is orally. My favorite is cream form! Especially with kids. It’s easier and makes them feel special with a little before bed foot rub.
This cream has been a necessary cream in our home. Magnesium supports your immune system and keeps you overall healthy. It has helped our bedtime routine tremendously! A lot of people will give melatonin as a sleep aide(I have done this too…wish I had known better) However, melatonin can do more harm than good in the long run. Studies have found that melatonin can cause the body to be dependent on the synthetic form (whether it says organic or not) and shut off the natural production of the body. Magnesium supplements, such as cream, baths or supplement has been found to be an incredible alternative due to the body’s call(such as bad mood, trouble falling asleep, restless legs etc) for better sleep is a telltale of the body that magnesium support is needed.
I created this cream to be non greasy, possess a good, wholesome source of magnesium and be usable for the whole family. Not compromising the body’s natural production process. Dandelions have many vitamins and minerals-magnesium being one of those. Lavender is known to calm and relax the muscles, hemp essential oil is a relaxant, pain relieving, and an incredible sleep aide. Comfrey is known to heal bruises, pulled muscles and ligaments, sprains, strains etc. Leg cramps out of a dead sleep, in my humble opinion, are the worst! and then the day after soreness reminds you of the night before disturbance. When creating this I wanted to target the issue (magnesium support) and give an antidote to help the healing. A little goes a long ways with this cream. just a pea size amount rubbed on the tummy or bottom of feet as a tuck in to bed, sweet dreams ‘kissy goodnight’ or rubbed into your calves so you can go to sleep without worry of a ‘sore’ tomorrow. Not only will you be impressed with how well it works, but you will be delighted with the subtle, calming scent. Its clean, simple, pure ingredients will make you confident having this cream as your go to.
Struggle to sleep good? Wake up to painful leg cramps? Restless leg syndrome? Bad moods? Is bedtime a drag because your kids struggle to sleep too? This cream will be your new BFF. In today’s world we lack getting a good dose of magnesium. Refined and processed foods, deplete magnesium in the body by nearly 85%! Excessive caffeine, alcohol, imbalanced diet all deplete the body of magnesium. This being the case, then, we aren’t getting it from the food we have access to from the store shelves-and of course, that is what the majority is reaching for out of convenience and ease. This is a big deal when magnesium plays many crucial roles in the body, such as muscle and nerve function and energy production. Our bodies are dependent on balance. Our universe is steadied on balance and harmony, modeling for us how life should be for us also. So, if we don’t have good magnesium stores in our body should we be going out and dosing up ourselves with it? NO! That wouldn’t be balance. Be mindful of what you eat, make small adjustments-such as making the next best choice. Instead of reaching for the bag of chips, grab a piece of fruit or a bag of carrots to snack on. Swap out the refined foods for Whole Foods so you are not depleting your body first then look into supplements because your body is still telling you, you need a little magnesium boost. This mindset leads to over dosing our bodies-just as bad as depleting-remember our bodies LOVE balance and harmony. Magnesium is absorbed best through the skin first, and then second best is orally. My favorite is cream form! Especially with kids. It’s easier and makes them feel special with a little before bed foot rub.
This cream has been a necessary cream in our home. Magnesium supports your immune system and keeps you overall healthy. It has helped our bedtime routine tremendously! A lot of people will give melatonin as a sleep aide(I have done this too…wish I had known better) However, melatonin can do more harm than good in the long run. Studies have found that melatonin can cause the body to be dependent on the synthetic form (whether it says organic or not) and shut off the natural production of the body. Magnesium supplements, such as cream, baths or supplement has been found to be an incredible alternative due to the body’s call(such as bad mood, trouble falling asleep, restless legs etc) for better sleep is a telltale of the body that magnesium support is needed.
I created this cream to be non greasy, possess a good, wholesome source of magnesium and be usable for the whole family. Not compromising the body’s natural production process. Dandelions have many vitamins and minerals-magnesium being one of those. Lavender is known to calm and relax the muscles, hemp essential oil is a relaxant, pain relieving, and an incredible sleep aide. Comfrey is known to heal bruises, pulled muscles and ligaments, sprains, strains etc. Leg cramps out of a dead sleep, in my humble opinion, are the worst! and then the day after soreness reminds you of the night before disturbance. When creating this I wanted to target the issue (magnesium support) and give an antidote to help the healing. A little goes a long ways with this cream. just a pea size amount rubbed on the tummy or bottom of feet as a tuck in to bed, sweet dreams ‘kissy goodnight’ or rubbed into your calves so you can go to sleep without worry of a ‘sore’ tomorrow. Not only will you be impressed with how well it works, but you will be delighted with the subtle, calming scent. Its clean, simple, pure ingredients will make you confident having this cream as your go to.
Struggle to sleep good? Wake up to painful leg cramps? Restless leg syndrome? Bad moods? Is bedtime a drag because your kids struggle to sleep too? This cream will be your new BFF. In today’s world we lack getting a good dose of magnesium. Refined and processed foods, deplete magnesium in the body by nearly 85%! Excessive caffeine, alcohol, imbalanced diet all deplete the body of magnesium. This being the case, then, we aren’t getting it from the food we have access to from the store shelves-and of course, that is what the majority is reaching for out of convenience and ease. This is a big deal when magnesium plays many crucial roles in the body, such as muscle and nerve function and energy production. Our bodies are dependent on balance. Our universe is steadied on balance and harmony, modeling for us how life should be for us also. So, if we don’t have good magnesium stores in our body should we be going out and dosing up ourselves with it? NO! That wouldn’t be balance. Be mindful of what you eat, make small adjustments-such as making the next best choice. Instead of reaching for the bag of chips, grab a piece of fruit or a bag of carrots to snack on. Swap out the refined foods for Whole Foods so you are not depleting your body first then look into supplements because your body is still telling you, you need a little magnesium boost. This mindset leads to over dosing our bodies-just as bad as depleting-remember our bodies LOVE balance and harmony. Magnesium is absorbed best through the skin first, and then second best is orally. My favorite is cream form! Especially with kids. It’s easier and makes them feel special with a little before bed foot rub.
This cream has been a necessary cream in our home. Magnesium supports your immune system and keeps you overall healthy. It has helped our bedtime routine tremendously! A lot of people will give melatonin as a sleep aide(I have done this too…wish I had known better) However, melatonin can do more harm than good in the long run. Studies have found that melatonin can cause the body to be dependent on the synthetic form (whether it says organic or not) and shut off the natural production of the body. Magnesium supplements, such as cream, baths or supplement has been found to be an incredible alternative due to the body’s call(such as bad mood, trouble falling asleep, restless legs etc) for better sleep is a telltale of the body that magnesium support is needed.
I created this cream to be non greasy, possess a good, wholesome source of magnesium and be usable for the whole family. Not compromising the body’s natural production process. Dandelions have many vitamins and minerals-magnesium being one of those. Lavender is known to calm and relax the muscles, hemp essential oil is a relaxant, pain relieving, and an incredible sleep aide. Comfrey is known to heal bruises, pulled muscles and ligaments, sprains, strains etc. Leg cramps out of a dead sleep, in my humble opinion, are the worst! and then the day after soreness reminds you of the night before disturbance. When creating this I wanted to target the issue (magnesium support) and give an antidote to help the healing. A little goes a long ways with this cream. just a pea size amount rubbed on the tummy or bottom of feet as a tuck in to bed, sweet dreams ‘kissy goodnight’ or rubbed into your calves so you can go to sleep without worry of a ‘sore’ tomorrow. Not only will you be impressed with how well it works, but you will be delighted with the subtle, calming scent. Its clean, simple, pure ingredients will make you confident having this cream as your go to.
Ingredients: olive oil, dandelion, comfrey, magnesium, carnauba wax, shae butter, citric acid, lavender, hemp seed.
*This is safe for children 1 and up, However, Always consult your physician with any and all products you use on yourself and your children.
